Empty Cages: Keys to Finding Freedom

Empty Cages: Keys to Finding Freedom


In this hilarious and poignant reflection, Jess Basson discovers how she went from being a spirited, quirky, confident little girl to a thirty-something mom struggling with depression and limited self-belief.

Jess lifts the lid on how the early years of motherhood impacted her mental health, with honesty and humour. She invites you to identify your own invisible cages, and pick up the keys to your freedom.

Join her as she unlocks empathy and support for anyone who has lost themselves along the way, and drops keys that help everyone unlock themselves to be soaring, flourishing, and free.

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