Coming Soon

12 – 14 May 2023 – Empty Cages Retreat
(Early Bird Discount available until 31 March.)


We all long to live this way. But sometimes, we need fresh air and wide open spaces to rediscover our cageless selves.

Join Jess for two nights away in the KZN Midlands for an intentionally restful and reflective experience.

With limited space, the weekend will flow between curated time facilitated by Jess, and casual free time to explore alone. There will be a combination of group sessions and solitude, with delicious healthy meals.

You’ll leave with a greater awareness of where you are stuck, and an energising, practical vision of life outside the cage.

Testimonials from Past Guests

“I highly recommend Jess’ Empty Cages Retreat. I was nervous at first, knowing that I was going to spend the weekend with people I didn’t know, but Jess made everyone feel comfortable and at ease from the very beginning. The retreat was exactly what I needed – a chance to disconnect from the world, reflect on what’s important to me, and connect with other like-minded women. I left feeling refreshed, motivated, and ready to take on whatever comes my way.” – JD

“The Empty Cages Retreat was absolutely amazing and life changing. I discovered how to present and in the now and not worry or be anxious too much about what’s ahead. I learnt to be mindful of my surroundings and the beauty in everyday life. Most importantly, I learnt to be deep down honest with myself and face what I had been really feeling on the inside and find healing.” – JM